Dubai, a city synonymous with luxury and innovation, extends its commitment to excellence to the realm of fitness. In this guide, we delve into the dynamic world of Gyms in Dubai, exploring the myriad options available to fitness enthusiasts seeking a holistic and enriching workout experience.

Al Nahda

Oxygen Fitness Center – offers state-of-the-art training facilities, including fully equipped gym areas, strength and conditioning zones, and group fitness studios. With modern equipment, expert trainers, and a supportive environment, it provides a comprehensive space for achieving fitness goals.
Location: Al Nahda 2
Operating Hours: Sunday to Friday, 5 am – 1 am and Saturday, 5 am – 12 am

Al Quoz

Seven Gym – discover variety of group classes, dance, PT facilities with premium lifestyle holistic facility of space dedicated to fitness, relaxation and well-being.
Location: Al Manara, Al Quoz
Operating Hours: Monday to Friday, 5 am – 11 pm and Saturday & Sunday, 7 am – 8 pm

The Warehouse Gym – branches both a mixed and a ladies-only gym containing best in class cardio, strength, and stretch equipment. Offers a wide range of classes that cover a variety of categories, ladies only classes and many more.
Location: Al Quoz, Jumeirah Park, DIFC, Al Khawaneej, IBN Battuta, Springs Souk, Business Bay and Dubai Design District
Operating Hours: Monday to Saturday, 24 hours and Sunday, 7 am – 12 midnight

24 Fitness – designed to be the ultimate training facility from casual gym goers to elite athletes offering classes and sessions.
Location: Warehouse 34, Al Quoz
Operating Hours: Monday to Friday, 5 am – 11 pm, Saturday, 7 am – 9 pm and Sunday, 7 am – 11 pm

971 MMA & Fitness Academy – a high-end training facility that focuses on motivating its members to achieve prime level of skills, physical and mental health, and fitness led by professionals, athletes with strong levels of expertise into programs to help women, men and kids in every workout.
Location: 23rd Street Al Quoz Industrial Area 3
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday & Sunday, 7 am – 5 pm

Al Satwa

The Platform Studios, Eden House – a boutique exercise studio providing a modern mix of in person and virtual livestream workout classes. Offers varieties of class commodities.
Location: Al Satwa
Operating Hours: Monday to Thursday, 6:30 am – 9 pm, Friday, 6:30 am – 8:30 pm and Saturday & Sunday, 7:30 am – 4 pm

Al Wasl

51 Gym – offers state-of-the-art fitness equipment, weightlifting stations, TRX, dance, classes and an immersive 4D cycling classes with excellent service and premium amenities.
Location: Al Wasl 51 Plaza 1
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday & Sunday, 8 am – 8 pm

Youskilled – is an exclusive fitness well-being hub and offering premium gym quality of personal trainings, shared experience training, fitness sessions and massage services.
Location: Villa 18A Umm Amar Rd, Al Wasl
Operating Hours: Sunday to Friday, 6 am – 9:30 pm and Saturday, 8 am – 5 pm

City Walk

Drop10 – is a high-performance training studio known for its science-based fitness programs and sleek, energetic atmosphere. It combines strength training, conditioning, and recovery methods designed to maximize results efficiently. With expert coaches and top-tier equipment, it caters to those serious about fitness and transformation.
Location: Al Safa Street, City Walk
Operating Hours: Monday to Friday, 6 am – 9 pm and Saturday & Sunday, 7:30 pm – 7 pm

DIFC

F45 Training, DIFC – offers high-intensity functional workouts designed to build strength, endurance, and agility in just 45 minutes. With expert coaches and a motivating group environment, it has become a favourite for those seeking fast and effective results in Dubai.
Location: DAMAC Park Towers
Operating Hours: Monday to Friday, 6 am – 9 pm, Saturday, 8:30 pm – 12:30 pm and Sunday, 9 am – 12 pm

Barry’s Boot Camp, DIFC – is a global destination to get the best work-out offers facilities and amenities (run, lift, rinse, repeat).
Location: Central Park Towers, DIFC
Operating Hours: Monday to Thursday, 6 am – 9:30 pm, Friday, 6 am – 8:15 pm, Saturday, 8 am – 5:30 pm and Sunday, 8 am – 7:30 pm

Embody Fitness Gym, DIFC – offers luxury and exclusively members only fitness destination with body transformation programs, expertly lead by team of nutritionists, sports therapist and personal trainers.
Location: IDC Brookfield Place, Level 3
Operating Hours: Monday to Friday, 6 am – 10 pm and Saturday & Sunday, 6 am – 1 pm

The Platform Studios, DIFC – ideal location for a pre, during or post work exercise class with variety of group fitness.
Location: The Index Building, DIFC
Operating Hours: Monday, Tuesday, Wednesday, Thursday & Sunday, 6 am – 9 pm and Friday & Saturday, 8 am – 7:30 pm

Downtown

F45 Training, Downtown – provides 45-minute functional workouts focused on building strength, stamina, and agility. With skilled coaches and a motivating group atmosphere, it stands out as a go-to fitness spot in Dubai for efficient results.
Location: Sheikh Mohammed bin Rashid Blvd
Operating Hours: Daily, 5:30 am – 8:30 pm

Address Sky Views (Spa & Fitness Centre) – with cutting-edge equipment and fitness facilities, a dedicated team of trainers and powerfully motivating views. Available for non-staying hotels guests and offers membership packages.
Location: Address Sky View Hotel, Downtown
Operating Hours: Daily, 24 hours for fitness center

REVL Training Downtown Dubai – experience high-performance group fitness with carefully designed programs, REVL training allows to experience the kind of targeted session, aerobic limits, challenging mental stamina and building muscular endurance.
Location: DTI Building Shop No. 2, Burj Khalifa Boulevard
Operating Hours: Monday to Wednesday, 6 am – 9:30 pm, Thursday & Friday, 6 am – 8 pm, Saturday, 8:30 am – 12:30 pm and Sunday, 9:30 am – 12:30 pm

Roar Fitness – offers Olympic training experience with highly experience team of nutritionists, therapists, strength coaches and world class personal trainers all come together to offer clients the most comprehensive and cutting-edge experience in their fitness journey.
Location: Burj Vista Tower 2
Operating Hours: Monday to Friday, 6 am – 9 pm, Saturday, 7 am – 4 pm and closed every Sunday

The Burj Club, Burj Khalifa – club offers elite health and fitness facilities including a state-of-the-art gymnasium, indoor lap, and outdoor relaxation pool, as well as a world-class spa. is a 6,320 square-meter, high-end fitness and wellness retreat in the heart of Dubai.
Location: Burj Khalifa, Downtown
Operating Hours: Daily, 6 am – 10 pm

Dubai Hills

The Platform Studios, Dubai Hills – offers wide range of fitness exercise and classes with exclusive ladies’ gym.
Location: Dubai Hills Mall
Operating Hours: Monday to Friday, 6:30 am – 9 pm and Saturday & Sunday, 7:30 am – 4 pm

Dubai Marina

Barry’s Boot Camp, Dubai Marina – is a global destination to get the best work-out offers facilities and amenities (run, lift, rinse, repeat).
Location: Trident Grand Mall
Operating Hours: Daily, 6 am – 7 pm

The Platform Studios, Dubai Marina – ultimate gym experience offers a high-energy HIIT workout, cycling to the rhythm of the music and moving more mindfully with yoga and pilates.
Location: Boutique Fitness Hub, Park Island
Operating Hours: Monday to Thursday, 6 am – 9 pm, Friday, 6 am – 8 pm and Saturday & Sunday, 7 am – 4 pm

Viya Fit Mina Seyahi – offers a premium fitness experience with state-of-the-art equipment and stunning views of Dubai Marina. Members can enjoy personalized training programs, group classes, and recovery zones designed for peak performance. Its sleek interiors and resort-style setting create an inspiring environment to stay active year-round.
Location: Dubai Marina
Operating Hours: Daily, 6 am – 10 pm

Jumeirah

F45 Training, Jumeirah – delivers dynamic 45-minute functional workouts that boost strength, endurance, and agility. Guided by expert coaches in an energetic group setting, it’s a top choice in Dubai for those chasing quick and effective results.
Location: Wasl Vita, Jumeirah 1
Operating Hours: Monday to Thursday, 5 am – 8 pm, Friday, 5 am – 9 pm, Saturday, 8:30 am – 12 pm and Sunday, 8:30 am – 11:30 am

Brothers Wellness Club – is a luxury fitness destination that blends cutting-edge equipment with a refined training environment. Known for its exclusive community feel, it redefines the gym experience with a focus on wellness and lifestyle.
Location: Umm Amara Street, Jumeirah
Operating Hours: Daily, 8 am – 8 pm

JVC

Wellfit, JVC – offering the largest indoor fitness clubs in Dubai with world-class facilities and amenities.
Location: Circle Mall, JVC
Operating Hours: Monday to Friday, 5:30 – 11 pm and Saturday to Sunday, 7 am – 10 pm

Meydan

Wellfit, Meydan – offering the largest indoor fitness clubs in Dubai with world-class facilities and amenities.
Location: Muscat Street, Nad Al Sheba 1
Operating Hours: Monday to Saturday, 5:30 – 11 pm and Sunday, 6 am – 9 pm

Mirdif

Wellfit, Mirdif – offers a state-of-the-art fitness experience with a range of equipment suited for all workout styles. The gym is known for its welcoming atmosphere and expert trainers who provide personalized fitness guidance. With its modern design and variety of fitness classes, Wellfit is a top choice for those looking to achieve their fitness goals in a motivating environment.
Location: Sports Society, Mirdif
Operating Hours: Monday to Friday, 5:30 am – 11 pm and Saturday & Sunday, 7 am – 10 pm

Sheikh Zayed Road

Embody Fitness Gym, Lamborghini Building – offers luxury and exclusively members only fitness destination with body transformation programs, expertly lead by team of nutritionists, sports therapist and personal trainers.
Location: 1st Floor, Lamborghini Building Sheikh Zayed Road
Operating Hours: Monday to Saturday, 6 am – 9 pm and closed every Sunday

Za’abeel

SIRO One Za’abeel – offering 900 sqm gym state-of-the-art fitness lab features purpose-built zones for strength, conditioning, functional fitness, cardiovascular endurance and mobility.
Location: One Za’abeel
Operating Hours: Daily, 6 am – 10 pm

FAQs: Your Guide to Gyms in Dubai