Dubai, a city synonymous with luxury and innovation, extends its commitment to excellence to the realm of fitness. In this guide, we delve into the dynamic world of Gyms in Dubai, exploring the myriad options available to fitness enthusiasts seeking a holistic and enriching workout experience.
Al Quoz
Seven Gym – discover variety of group classes, dance, PT facilities with premium lifestyle holistic facility of space dedicated to fitness, relaxation and well-being.
Location: Al Manara, Al Quoz
Operating Hours: Monday to Friday, 5 am – 11 pm and Saturday & Sunday, 7 am – 8 pm
The Warehouse Gym – branches both a mixed and a ladies-only gym containing best in class cardio, strength, and stretch equipment. Offers a wide range of classes that cover a variety of categories, ladies only classes and many more.
Location: Al Quoz, Jumeirah Park, DIFC, Al Khawaneej, IBN Battuta, Springs Souk, Business Bay and Dubai Design District
Operating Hours: Monday to Saturday, 24 hours and Sunday, 7 am – 12 midnight
24 Fitness – designed to be the ultimate training facility from casual gym goers to elite athletes offering classes and sessions.
Location: Warehouse 34, Al Quoz
Operating Hours: Monday to Friday, 5 am – 11 pm, Saturday, 7 am – 9 pm and Sunday, 7 am – 11 pm
971 MMA & Fitness Academy – a high-end training facility that focuses on motivating its members to achieve prime level of skills, physical and mental health, and fitness led by professionals, athletes with strong levels of expertise into programs to help women, men and kids in every workout.
Location: 23rd Street Al Quoz Industrial Area 3
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday & Sunday, 7 am – 5 pm
Al Satwa
The Platform Studios, Eden House – a boutique exercise studio providing a modern mix of in person and virtual livestream workout classes. Offers varieties of class commodities.
Location: Al Satwa
Operating Hours: Monday to Thursday, 6:30 am – 9 pm, Friday, 6:30 am – 8:30 pm and Saturday & Sunday, 7:30 am – 4 pm
Al Wasl
51 Gym – offers state-of-the-art fitness equipment, weightlifting stations, TRX, dance, classes and an immersive 4D cycling classes with excellent service and premium amenities.
Location: Al Wasl 51 Plaza 1
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday & Sunday, 8 am – 8 pm
Youskilled – is an exclusive fitness well-being hub and offering premium gym quality of personal trainings, shared experience training, fitness sessions and massage services.
Location: Villa 18A Umm Amar Rd, Al Wasl
Operating Hours: Sunday to Friday, 6 am – 9:30 pm and Saturday, 8 am – 5 pm
DIFC
Barry’s Boot Camp, DIFC – is a global destination to get the best work-out offers facilities and amenities (run, lift, rinse, repeat).
Location: Central Park Towers, DIFC
Operating Hours: Monday to Thursday, 6 am – 9:30 pm, Friday, 6 am – 8:15 pm, Saturday, 8 am – 5:30 pm and Sunday, 8 am – 7:30 pm
Embody Fitness Gym, DIFC – offers luxury and exclusively members only fitness destination with body transformation programs, expertly lead by team of nutritionists, sports therapist and personal trainers.
Location: IDC Brookfield Place, Level 3
Operating Hours: Monday to Friday, 6 am – 10 pm and Saturday & Sunday, 6 am – 1 pm
The Platform Studios, DIFC – ideal location for a pre, during or post work exercise class with variety of group fitness.
Location: The Index Building, DIFC
Operating Hours: Monday, Tuesday, Wednesday, Thursday & Sunday, 6 am – 9 pm and Friday & Saturday, 8 am – 7:30 pm
Downtown
Address Sky Views (Spa & Fitness Centre) – with cutting-edge equipment and fitness facilities, a dedicated team of trainers and powerfully motivating views. Available for non-staying hotels guests and offers membership packages.
Location: Address Sky View Hotel, Downtown
Operating Hours: Daily, 24 hours for fitness center
REVL Training Downtown Dubai – experience high-performance group fitness with carefully designed programs, REVL training allows to experience the kind of targeted session, aerobic limits, challenging mental stamina and building muscular endurance.
Location: DTI Building Shop No. 2, Burj Khalifa Boulevard
Operating Hours: Monday to Wednesday, 6 am – 9:30 pm, Thursday & Friday, 6 am – 8 pm, Saturday, 8:30 am – 12:30 pm and Sunday, 9:30 am – 12:30 pm
Roar Fitness – offers Olympic training experience with highly experience team of nutritionists, therapists, strength coaches and world class personal trainers all come together to offer clients the most comprehensive and cutting-edge experience in their fitness journey.
Location: Burj Vista Tower 2
Operating Hours: Monday to Friday, 6 am – 9 pm, Saturday, 7 am – 4 pm and closed every Sunday
The Burj Club, Burj Khalifa – club offers elite health and fitness facilities including a state-of-the-art gymnasium, indoor lap, and outdoor relaxation pool, as well as a world-class spa. is a 6,320 square-meter, high-end fitness and wellness retreat in the heart of Dubai.
Location: Burj Khalifa, Downtown
Operating Hours: Daily, 6 am – 10 pm
Dubai Hills
The Platform Studios, Dubai Hills – offers wide range of fitness exercise and classes with exclusive ladies’ gym.
Location: Dubai Hills Mall
Operating Hours: Monday to Friday, 6:30 am – 9 pm and Saturday & Sunday, 7:30 am – 4 pm
Dubai Marina
Barry’s Boot Camp, Dubai Marina – is a global destination to get the best work-out offers facilities and amenities (run, lift, rinse, repeat).
Location: Trident Grand Mall
Operating Hours: Daily, 6 am – 7 pm
The Platform Studios, Dubai Marina – ultimate gym experience offers a high-energy HIIT workout, cycling to the rhythm of the music and moving more mindfully with yoga and pilates.
Location: Boutique Fitness Hub, Park Island
Operating Hours: Monday to Thursday, 6 am – 9 pm, Friday, 6 am – 8 pm and Saturday & Sunday, 7 am – 4 pm
JVC
Wellfit, JVC – offering the largest indoor fitness clubs in Dubai with world-class facilities and amenities.
Location: Circle Mall, JVC
Operating Hours: Monday to Friday, 5:30 – 11 pm and Saturday to Sunday, 7 am – 10 pm
Meydan
Wellfit, Meydan – offering the largest indoor fitness clubs in Dubai with world-class facilities and amenities.
Location: Muscat Street, Nad Al Sheba 1
Operating Hours: Monday to Saturday, 5:30 – 11 pm and Sunday, 6 am – 9 pm
Sheikh Zayed Road
Embody Fitness Gym, Lamborghini Building – offers luxury and exclusively members only fitness destination with body transformation programs, expertly lead by team of nutritionists, sports therapist and personal trainers.
Location: 1st Floor, Lamborghini Building Sheikh Zayed Road
Operating Hours: Monday to Saturday, 6 am – 9 pm and closed every Sunday
Za’abeel
SIRO One Za’abeel – offering 900 sqm gym state-of-the-art fitness lab features purpose-built zones for strength, conditioning, functional fitness, cardiovascular endurance and mobility.
Location: One Za’abeel
Operating Hours: Daily, 6 am – 10 pm
FAQs: Your Guide to Gyms in Dubai
Dubai’s fitness scene is incredibly diverse, offering a range of gyms from high-end fitness clubs to community-centric centers. Whether you’re into traditional workouts or seeking a niche fitness experience, Dubai has it all.
Absolutely! Many gyms in Dubai cater to families, providing facilities for every member. From kids’ classes to family workout sessions, these gyms prioritize the well-being of your entire family.
Virtual fitness in Dubai offers flexibility and convenience. With virtual classes and personalized online training, fitness is accessible anytime, anywhere, making it a popular choice for those with busy schedules.
Several gyms in Dubai are embracing sustainable practices, from eco-friendly equipment to green building initiatives. These initiatives align with the city’s commitment to a greener and healthier future.
Yes, Dubai boasts gyms frequented by both local and international celebrities. These spaces often offer exclusive amenities and personalized services, providing a premium fitness experience.
Gyms in Dubai understand the demands of a busy lifestyle. Many offer flexible hours, express workouts, and even corporate wellness programs to ensure that business professionals can seamlessly integrate fitness into their routines.