Explore Dubai’s dynamic yoga scene, featuring a variety of studios and wellness centers across the city. From Al Quoz to Palm Jumeirah, discover unique spaces offering diverse yoga practices and environments to suit your preferences.
Al Barsha
Gray Wellness – offers a serene environment for yoga enthusiasts. The studio features a variety of yoga classes that cater to all levels, focusing on mindfulness and physical well-being. With its luxurious setting and top-tier instructors, it provides an elevated experience for those seeking tranquility in the heart of the city.
Location: Kempinski Hotel Mall of the Emirates
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday, 8 am – 8 pm and Sunday, 8 am – 10 pm
Al Manara
Keyani Wellness – offers personal development and yoga classes, along with a variety of wellness sessions and holistic treatments.
Location: Al Manara
Operating Hours: Daily, 8 am – 8 pm
Al Quoz
Matcha Club – offers a variety of yoga classes that focus on movement, breathwork, and mindfulness. The studio’s tranquil setting and modern design provide an inviting atmosphere for practice. With experienced instructors, it caters to both beginners and advanced yogis.
Location: 20 8 Street, Al Quoz
Operating Hours: Daily, 6 am – 12 am
Alura Dubai – offers yoga classes that blend traditional techniques with modern approaches to support strength, flexibility, and mindfulness. The studio’s serene design creates a calming environment ideal for both beginners and experienced yogis. With skilled instructors, it provides a holistic space to reconnect body and mind.
Location: Villa 1, Al Quoz 1
Operating Hours: Monday to Thursday, 8 am – 8 pm, Saturday, 11 am – 2 pm and Sunday, 11 am – 1 pm
Sohum Wellness – redefining luxury through a holistic approach, this destination offers an Ayurvedic wellness experience complemented by contemporary practices, innovative spa treatments, and rejuvenating yoga classes for balance, healing, and reflection.
Location: Plot 750, Al Quoz
Operating Hours: Daily, 9 am – 9 pm
Mantra Concept – discover this serene studio offering yoga sessions designed to guide transformative journey, wellness and physical well-being.
Location: 7 Street, Al Quoz 3
Operating Hours: Daily, 7 am to 11 pm
Shimis Yoga – has 2 rooms for yoga, the Box – has unique lighting system & great music, room is heated to 34 degrees to sweat when flowing. The Greenhouse – is a light, earthly room with a plant wall top it off with Yin Yoga, and Vinyasa classes.
Location: Warehouse 42, Alserkal Avenue
Operating Hours: Monday to Friday, 7 am – 9 pm, Saturday, 8 am – 4 pm and Sunday, 8 am – 8 pm
971 MMA & Fitness Academy – a high-end training facility that focuses on motivating its members to achieve prime level of skills, physical and mental health, and fitness. Offers yoga classes and process of uniting physical, mental, emotional and spiritual aspects allow yogis to experience deep states of freedom, peace and self-realization.
Location: 23rd Street Al Quoz Industrial Area 3
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday & Sunday, 7 am – 5 pm
Al Safa
Cultivate Mind & Body – family-run, cosy space and community that offers Yoga classes for fit and balance with every class and teacher carefully hand-picked a curated and holistic offering to optimize mind and body connection.
Location: Al Wasl Road, Al Safa 2
Operating Hours: Monday, 7 am – 8:30 pm, Tuesday & Thursday, 7 am – 9 pm, Wednesday, 7 am – 9:30 pm, Friday, 7 am – 7:30 pm, Saturday, 9 am – 2 pm and Sunday, 10 am – 1:30 pm
Al Satwa
The Platform Studios, Al Satwa – the four state-of-the-art venues offer various yoga practices, including vinsaya flow, gentle flow and yin yoga challenging strength, flexibility and balance during the classes.
Locations: Eden House 41st Street, Al Satwa
Operating Hours: Monday to Thursday, 6:30 am – 9 pm and Saturday & Sunday, 7:30 am – 4 pm
Business Bay
In Reach Studio – hosts a signature in·reach rooftop yoga session with panoramic views of Dubai’s skyline. The 60-minute class combines mindful movement with an invigorating open-air setting high above the city. Each guest receives a sleek, high-performance WISKII Active outfit to wear during the session and take home.
Location: Binary Tower, Business Bay
Operating Hours: Daily, 8 am – 9 pm (schedule vary)
Downtown
Bodify, Downtown – Delivers yoga classes aimed at improving posture, increasing strength, and fostering inner balance. The space combines modern style with a tranquil atmosphere, creating a supportive setting for mindful movement. With expert guidance, it accommodates everyone from first-time learners to advanced practitioners.
Location: Al Manzil District, Yansoon 9
Operating Hours: Daily, 7 am – 10 pm
Ballers Fitness – the centre is equipped with all the latest techno gym equipment and facilities. Offers group and private yoga classes/sessions.
Location: 810 Dubai Fountain, Downtown
Operating Hours: Daily, 6 am – 12 midnight (schedule vary)
Zoga Dubai – offers a range of yoga classes designed to balance mind and body, from Vinyasa and Hatha to Yin and Power Yoga. Located in Downtown Dubai, the studio provides a serene, light-filled space ideal for both beginners and experienced practitioners.
Location: Southbridge 6, Downtown
Operating Hours: Monday to Friday, 7 am – 9:30 pm, Saturday, 8 am – 7 pm and Sunday, 8 am – 8 pm
Veo Fitness by Emaar – offers modern, well-equipped yoga studios across multiple locations in Dubai. The spaces are designed to promote mindfulness and movement, attracting both beginners and seasoned practitioners. With expert-led classes and a focus on wellness, Veo creates a calming environment for daily practice.
Location: Manzil Downtown, Hayya Lakes, Meadows Town Centre and Arabian Ranches 2
Operating Hours: Monday to Friday, 6 am – 10 pm and Saturday & Sunday, 7 am – 9 pm (schedule vary)
DIFC
Inspire Yoga – offers practice of variety of yoga classes, mat pilates and fitness studio designed for foundational yoga postures, teaches breathe-work and helps create stability in postures that challenged both physical and mentally.
Location: Gate Avenue, Zone D – Level 1, Al Mustaqbal Street
Operating Hours: Sunday – Wednesday, 6 am – 9 pm, Thursday, 6 am – 8 pm, Friday & Saturday, 8 am – 8 pm
The Platform Studios, DIFC – the four state-of-the-art venues offer various yoga practices, including vinsaya flow, gentle flow and yin yoga challenging strength, flexibility and balance during the classes.
Locations: Index Mall DIFC
Operating Hours: Monday to Thursday, 6 am – 9 pm, Friday, 6 am – 8:30 pm and Saturday & Sunday, 7 am – 4 pm
Dubai Design District (D3)
Soul Mvnt – offers a modern, community-driven approach to yoga and movement. The studio blends mindful flows with mobility-focused classes, ideal for both beginners and experienced practitioners. Its sleek interiors and creative energy make it a favorite among wellness enthusiasts in the design hub.
Location: Building 8, Dubai Design District (D3)
Operating Hours: Monday to Thursday, 7 am – 9 pm, Friday, 7 am – 4 pm and Saturday to Sunday, 8 am – 5 pm
Dubai Hills
The Platform Studios, Dubai Hills – the four state-of-the-art venues offer various yoga practices, including vinsaya flow, gentle flow and yin yoga challenging strength, flexibility and balance during the classes.
Locations: Dubai Hills Mall
Operating Hours: Monday to Thursday, 6:30 am – 9 pm, Friday, 6:30 am – 8:30 pm and Saturday & Sunday, 7:30 am – 4 pm
Dubai Internet City
Bodify, Dubai Internet City – offers a variety of yoga classes that focus on alignment, strength, and inner balance. The studio combines a modern aesthetic with a calming atmosphere, creating a welcoming space for mindful movement. With experienced instructors, it caters to all levels, from beginners to advanced practitioners.
Location: Business Central Towers
Operating Hours: Daily, 10 am – 10 pm
Zoga Dubai – Zoga offers a diverse selection of yoga classes designed to restore balance to both mind and body, including Vinyasa, Hatha, Yin, and Power Yoga. The studio features a calm, light-filled space that caters to both beginners and seasoned yogis.
Location: DIC Building 6, Al Sufouh 2
Operating Hours: Monday to Thursday, 7 am – 10 pm, Friday, 7 am – 8 pm, Saturday, 8 am – 7:30 pm and Sunday, 8 am – 8 pm
Dubai Marina
Bodify, Dubai Marina – Provides yoga sessions designed to enhance alignment, build strength, and promote inner balance. The studio blends contemporary design with a serene setting, offering an inviting environment for mindful practice. Guided by skilled instructors, it welcomes participants of all levels, from newcomers to seasoned yogis.
Location: Dubai Marina Silverene Tower B
Operating Hours: Daily, 10 am – 10 pm
Balans Studios – is a sleek and serene wellness space known as one of the Marina’s most aesthetic spots. It offers yoga sessions and relaxed post-class vibes. Exclusive for ladies only.
Location: King Salman Bin Abdulaziz Al Saud St – Dubai Marina
Operating Hours: Monday to Thursday, 9 am – 9 pm and Friday to Sunday, 9 am – 2 pm
Jal Yoga Dubai – is an international Yoga and Pilates studio that embraces the fluid, adaptable nature of water— “Jal” in Hindi. The studio offers a serene space for holistic wellness, combining traditional yoga practices with modern Pilates techniques.
Location: Trident Grand Mall, Dubai Marina
Operating Hours: Monday & Friday, 7 am – 8:30 pm, Tuesday to Thursday, 7 am – 9 pm, Saturday, 8:30 am – 2:30 pm and Sunday, 2:30 pm – 7:30 pm
Blended Wellness – wellness lifestyle destination encompassing collective of health, fitness and beauty experiences. Offers yoga classes, sessions and experience yin yoga.
Location: W Dubai – Mina Seyahi
Operating Hours: Daily, 7 am – 10 pm
Karma Yoga – provides a harmonious and safe space to meet the needs of your mind, body, and soul. Offers variety of yoga classes, yoga courses, workshops and other healing modalities to support and deepen yoga practice.
Location: Marina Plaza, Dubai Marina
Operating Hours: Monday, 6 am – 8 pm, Tuesday to Thursday, 8:30 am – 9 pm, Friday, 8:30 am – 12:30 pm, Saturday, 8 am – 12:30 pm and Sunday, 8:30 am – 12:30 pm
The Platform Studios, Dubai Marina – the four state-of-the-art venues offer various yoga practices, including vinsaya flow, gentle flow and yin yoga challenging strength, flexibility and balance during the classes.
Locations: Park Island Dubai Marina
Operating Hours: Monday to Thursday, 6 am – 9 pm, Friday, 6 am – 8 pm and Saturday & Sunday, 7 am – 4 pm
Trident Wellness Centre – Dubai’s largest and first chain of integrated yoga studios with timeless yoga techniques in a state-of-the-art studio ambience. Offers traditional Hatha Yoga, beginners Ashtanga and Yin Yoga.
Location: Trident Bayside, Dubai Marina
Operating Hours: Monday to Thursday, 7 am – 9 pm, Friday, 7 am – 8 pm and Saturday & Sunday, 9 am – 8 pm
Dubai Media City
SCULPT. – offers dynamic yoga sessions tailored for strength, mobility, and flexibility. The studio is known for its sleek, minimalist space and small class sizes that ensure personalized attention. It’s a top choice for professionals seeking mindful movement in a focused, energizing setting.
Location: Arjaan by Rotana Hotel, Dubai Media City
Operating Hours: Scheduled based (schedule vary)
Jumeirah
Brothers Wellness Club – offers yoga classes that balance physical strength with mindful relaxation in a refined setting. Skilled instructors guide members through dynamic flows and restorative practices tailored to all levels. With its exclusive atmosphere and holistic approach, it creates a space where wellness and community come together.
Location: Umm Amara Street, Jumeirah
Operating Hours: Daily, 8 am – 8 pm
Villa Sage – is a serene wellness retreat offering daily yoga classes in a peaceful, nature-inspired setting. The space is designed to promote balance and mindfulness through movement, breathwork, and intentional living. Guests can also enjoy holistic treatments and guided sessions for relaxation and inner clarity.
Location: 136, Jumeirah 1
Operating Hours: Saturday to Wednesday, 8 am – 10 pm and Wednesday & Friday, 7 am – 10 pm
J Club – J Club offers yoga classes tailored for all levels, focusing on strength, flexibility, and relaxation. Led by expert instructors, the sessions take place in a calm and rejuvenating environment, promoting both physical and mental well-being.
Location: Jumeirah Mina A’ Salam and Jumeirah Beach Hotel
Operating Hours: Daily, 6 am – 10 pm
Plume Studio – offers yoga classes focused on movement, breathwork, and relaxation, creating a calm and welcoming space for all levels. With expert instructors and personalized sessions, it provides a holistic approach to improving flexibility, strength, and mental well-being.
Location: Al Wasl Road, Jumeirah 2
Operating Hours: Monday to Friday, 7 am – 8:30 pm, Saturday, 9 am – 4 pm and Sunday closed
Reform Athletica – is a boutique fitness studio offers seven signature classes including their yoga sessions. Each class for yoga is designed to 40-50 minutes per session.
Location: Villa 40, 165A Jumeirah 1
Operating Hours: Monday & Wednesday, 6:30 am – 9 pm, Tuesday, 7 am – 8:30 pm, Thursday, 7 am – 9:30 pm, Friday, 6:30 am – 7:30 pm, Saturday, 7:30 am -3:30 pm and Sunday, 8 am – 6 pm
Sage Wellness & Yoga Center – offers a wide range of yoga classes such as Jivamukti, Ashtanga, Hatha, and Yin Yoga, catering to practitioners of all levels and backgrounds. With experienced instructors, each class is designed to promote both physical well-being and inner tranquility.
Location: 136 Jumeirah St. Villa 23
Operating Hours: Monday to Friday, 7 am – 10 pm and Saturday & Sunday, 8 am – 10 pm
Samadhi Wellness – offers yoga class, wellness, self-care and nourishment experiences with a sacred space of 4 elements of nature. The Reflect studio for yoga has infrared heaters and has a healthy sanctuary café, pool and other facilities.
Location: 491B Jumeirah 3
Operating Hours: Daily, 7 am – 9:45 pm (schedule vary)
SEVA Wellness – friendly space for well-being practice, offers yoga classes, other treatments and therapy sessions.
Location: Jumeirah Beach Road, Jumeirah 1
Operating Hours: Daily, 8 am – 10 pm (schedule vary)
Talise Spa – Talise Spa offers yoga classes in a tranquil setting, designed to enhance flexibility, mindfulness, and overall well-being. With expert instructors and a serene environment, guests can experience a rejuvenating practice surrounded by nature.
Location: Madinat Jumeirah, Burj Al Arab and Jumeirah Beach Hotel
Operating Hours: Daily, 10 am – 9 pm
The Hundred Wellness Centre – Offers a holistic approach to wellbeing through yoga classes, natural medicine, therapeutic treatments, and nourishing wellness nutrition.
Location: Villa 21, Jumeirah 1
Operating Hours: Monday to Thursday, 7 am – 8 pm, Friday closed and Saturday & Sunday, 7 am – 8 pm
Jumeirah Golf Estates
Pure Motion – offers specialized yoga classes designed to enhance flexibility, strength, and mindfulness in a serene environment. With experienced instructors and a variety of yoga styles, it provides a balanced approach for beginners and advanced practitioners alike.
Location: B Floor One, Jumeirah Golf Estates
Operating Hours: schedule vary subject to change per week
Meydan
SKULPT Pilates and Lifestyle Studio – extends its wellness offerings with yoga classes designed to improve strength, balance, and mindfulness. The studio combines modern interiors with a calming atmosphere, making it a welcoming space for all levels. With a focus on holistic wellbeing, it encourages members to connect mind and body through guided yoga practices.
Location: Azizi Riviera 44, Meydan
Operating Hours: Monday to Friday, 6 am – 8:30 pm, Saturday, 7 pm – 6:30 pm and Sunday, 8 am – 2 pm
Nad Al Sheba
Pramas Dubai – offers a serene space where yoga is taught alongside holistic wellness practices. The studio provides a variety of classes tailored for beginners and advanced practitioners alike. With experienced instructors and a focus on balance, it has become a go-to spot for those seeking mindful movement in Dubai.
Location: Nad Al Sheba 1
Operating Hours: Daily, 9 am – 9 pm
Palm Jumeirah
Yoga La Vie – premier studio that offers group and private Yoga classes with instruction for both men & women. Yoga La Vie focuses on making yoga accessible for the modern lifestyle.
Location: Galleria 2 Palm, Golden Mile 10 Palm, Jumeirah
Operating Hours: Daily, 7 am – 9 pm (schedule vary)
Trade Centre
Rē Social Wellness Club – a boutique social wellness club offering yoga classes and curated experiences for those seeking to escape the fast-paced world and elevate their overall wellbeing.
Location: The Offices 5, One Central
Operating Hours: Monday 8 am – 8 pm
Umm Suqeim
HWH Studio – curated a dedicated studio space at award winning Talise Spa. Offering an exclusive array of unique classes, wellness activations and retreats.
Location: Burj Al Arab
Operating Hours: Monday, 8:30 pm – 9:30 pm, Friday, 5 pm – 6 pm and Sunday, 8 pm – 9 pm (schedule vary)
Paus Café & Wellness Studio – offers a wellness community with yoga classes, treatments, events, and workshops focused on food, mental well-being, self-care, movement, and spirituality.
Location: Al Wasl Road, Umm Suqeim 2
Operating Hours: Daily, 7 am – 10 pm
Zaa’beel
SIRO One Za’abeel – offering spacious 176 sqm yoga studio bathed in natural light, with classes includes Yin Yoga, Hatha Yoga, Stretch and Meditation.
Location: One Za’abeel
Operating Hours: Daily, 6 am – 10 pm
