Discover the best stretching classes in Dubai, where expert instructors guide you through tailored routines to enhance flexibility and relaxation. These top sessions offer a rejuvenating way to improve your range of motion and overall well-being.
Al Barsha
Top Stretching, Al Barsha – spacious designer interior with special space for intense training with light and music accompanying. Offers stretching and functional classes with comfortable changing rooms with lockers and showers.
Location: The Galleria Mall
Operating Hours: Monday to Friday, 7 am – 9 pm, Saturday & Sunday, 9 am – 5 pm
Al Quoz
Stretch Studio – offering 1 on 1 professional assisted stretching sessions and classes with health benefits of reduce pain, improve posture, injury prevention, move better, sleep better and increase mobility.
Location: Time Square Centre, Al Quoz
Operating Hours: Monday, Wednesday, Thursday & Friday, 10 am – 10 pm, Tuesday & Saturday, 8:30 am – 10 pm and Sunday, 10 am – 10 pm
Business Bay
Group Fitness Experience (GFX) – is a premier gym destination in Business Bay that offers 1 on 1 personal assisted stretching guided by highly trained level 3 certified trainers for deeper stretch classes and sessions.
Location: F52 Bay Avenue, Executive Towers
Operating Hours: Monday to Friday, 6:30 am – 9 pm and Saturday & Sunday, 9 am – 5 pm
DIFC
Reshape Dubai – exclusive fitness studio for women offering various of programs, classes and exercise such as stretching focuses on flexibility, gracefulness and even gymnastics splits through muscle, joints and ligaments.
Location: Level P2, DIFC
Operating Hours: Daily, 6 am – 11:30 pm
Downtown
Top Stretching, Downtown – offers stunning location overlooking the Burj Khalifa with 7m ceilings spacious design room and outdoor area with a scenic lounge zone. Also offers functional and stretching workouts exclusive for ladies.
Location: Burj Vista Tower 1
Operating Hours: Monday to Friday, 7 am – 9 pm, and Saturday & Sunday, 9 am – 5 pm
Dubai Marina
Pole Fit Dubai – with 3700sq space designed for comfort and convenience studio. Offering wide range of fitness programs including body flex and fitness/flexibility classes with effective techniques to facilitate stretching.
Location: Marina Sail Tower
Operating Hours: Monday to Thursday, 10 am – 9 pm, Friday, 10 am – 7:30 pm, Saturday, 10 am – 4 pm and Sunday, 10 am – 3 pm
Top Stretching, Dubai Marina – the first ladies only stretching studio in Dubai with over 7,500 sq. with 3 state of the art stretching halls fully equipped with leading technology.
Location: Trident Waterfront Building, Dubai Marina
Operating Hours: Monday to Friday, 7 am – 9 pm, Saturday & Sunday, 9 am – 5 pm
Trident Wellness Center – offering regular hatha stretch classes and practice blocks, yoga chair or straps with state-of-the-art studio ambience.
Location: Trident Bayside, Dubai Marina
Operating Hours: Monday to Friday, 7 am – 9 pm and Saturday & Sunday, 9 am – 8 pm
JBR
Top Stretching, JBR – spacious designer interior with 6 m ceilings and luxury spa vouchers for stretch and wellness treatment. The highest ladies only studio in Dubai located on the 75th floor with breathtaking views of Bluewaters Island, Palm Jumeirah and Dubai Marina.
Location: Address Beach Resort, the Walk
Operating Hours: Monday to Friday, 7 am – 8 pm and Saturday & Sunday, 9 am – 5 pm
Palm Jumeirah
Top Stretching, Palm Jumeirah – specializing in a group class at least 30 mini groups every day with world-class equipment and facilities from Technogym. Offering stretching exercise, routine, aero and fitness studio.
Location: Golden Mile 7, Palm Jumeirah
Operating Hours: Monday to Friday, 6 am – 10 pm, Saturday & Sunday, 8 am – 8 pm
Um Al Sheif
Atria Studios, Umm Al Sheif – a space designed with 3.5 meter-high-studio offering various classes for stretching, flexibility, mobility, pole & aerial dancing and strength & conditioning for all individuals of all levels, sizes and abilities.
Location: Shop 9 Al Asmawi Building
Operating Hours: Monday, 11 am – 12 pm, 6:15 pm – 9:30 pm, Tuesday, 6:15 pm – 9:30 pm, Wednesday, 10 am – 2:15 pm, 6 pm – 9:30 pm, Thursday, 6 am – 9:30 pm, Friday, 10 am – 11 am, 6:15 pm – 8:30 pm, Saturday, 10 am – 1:30 pm & Sunday 9:30 am – 1:30 pm
