We have rounded up the top 10 ice bath spots in Dubai.<\/p>\n\n\n\n
Recovery Lab at Joint Space<\/strong> – immerse in ice bath therapy session with revitalizing power of cold therapy that stimulate circulation, boost metabolism and invigorate body. Longevity Hub <\/strong>– provides world class systems and services in the field of athletic recovery and performance including ice bath\/dip sessions. Embody Fitness<\/strong> – has exclusive facilities, treatment rooms and exercise recovery suite including ice baths to fully recover, detox and further improve weight goals. Samadhi Wellness<\/strong> – is offers wellness classes, self-care and nourishment experiences with a sacred space of 4 elements of nature with healthy sanctuary caf\u00e9, pool and other facilities such as ice bath pools. Talise Spa at Jumeirah Al Qasr<\/strong> – featuring various extensive treatments given by specific experts including their ice-cold plunge pool that has 13 degrees temperature and enjoy access to other wellness facilities. Breasy Ice Bath at Fairmont the Palm<\/strong> – experience certified breath work and ice bath guided by experts, inspired by nature with their breasy ice bath sessions. Contrast Wellness, Palm Jumeirah <\/strong>– is a wellness hub that offers icy dip ice bath with benefits of contrast therapy. Endorphins Method<\/strong> – offering ice bath guided sessions and ice bath packages that will prepare your body for exposure to the extreme cold temperatures of ice bath. Heal Hub<\/strong> – provides a new wave of treatments and services including their cold plunge or ice bath that operates the largest ice baths\/cool pools in UAE. SIRO One Za\u2019abeel<\/strong> – offering 900 sqm gym state-of-the-art fitness lab features purpose-built zones for strength, conditioning, functional fitness, cardiovascular endurance and mobility including their access to cold plunge\/ice bath sessions. We have rounded up the top 10 ice bath spots in Dubai. Al Quoz Recovery Lab at Joint Space – immerse in ice bath therapy session with revitalizing power of cold therapy that stimulate circulation, boost metabolism and invigorate body.Location: Unit 83 Alserkal AvenueOperating Hours: Daily, 10 am – 6 pm except Saturday closed.Package: AED […]<\/p>\n","protected":false},"author":3,"featured_media":6580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-6578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest"],"_links":{"self":[{"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/posts\/6578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/comments?post=6578"}],"version-history":[{"count":16,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/posts\/6578\/revisions"}],"predecessor-version":[{"id":22462,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/posts\/6578\/revisions\/22462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/media\/6580"}],"wp:attachment":[{"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/media?parent=6578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/categories?post=6578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topspotsdubai.com\/blog\/wp-json\/wp\/v2\/tags?post=6578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Location: Unit 83 Alserkal Avenue
Operating Hours: Daily, 10 am – 6 pm except Saturday closed.
Package: AED 100 per session – 20 minutes duration <\/p>\n\n\n\n
Location: Umm Suqeim Street, Al Quoz 3
Operating Hours: Daily, 7:30 am – 9:30 pm
Package: AED 115.50 per session – 15 minutes duration<\/p>\n\n\n\nDIFC<\/h2>\n\n\n\n
Location: ICD Brookfield Place
Operating Hours: Monday to Friday, 6 am – 9 pm, Saturday, 7 am – 1 pm and Sunday closed
Package: AED 130 per session – 25 minutes duration<\/p>\n\n\n\nJumeirah<\/strong><\/h2>\n\n\n\n
Location: 491B Jumeirah 3
Operating Hours: Daily, 7:30 am – 9:45 pm
Package: AED 110 per session – 15 to 20 minutes duration<\/p>\n\n\n\n
Location: Jumeirah Al Qasr, Jumeirah
Operating Hours: Daily, 10 am – 9 pm
Package: AED 250 per session (facilities access includes ice-cold plunge pool, saunas, steam rooms and outdoor swimming pool)<\/p>\n\n\n\nPalm Jumeirah<\/strong><\/h2>\n\n\n\n
Location: Palm Jumeirah
Operating Hours: Daily, 9 am – 6 pm
Package: AED 125 per session – 15 minutes duration<\/p>\n\n\n\n
Location: Golden Mile 6, Palm Jumeirah
Operating Hours: Daily, 7 am – 9 pm
Package: AED 120 per session – 30 minutes duration<\/p>\n\n\n\nUmm Suqeim<\/strong><\/h2>\n\n\n\n
Location: Al Manara, Umm Suqeim
Operating Hours: schedule vary (weekly sessions)
Package: AED 250 per session – 60 to 90 minutes duration<\/p>\n\n\n\n
Location: Street 10 8B, Umm Suqeim
Operating Hours: Monday to Friday, 7 am – 6 pm and Saturday to Sunday, 9 am – 6 pm
Package: AED 110 per session and AED 150 guided session – 30 minutes duration<\/p>\n\n\n\nZa\u2019abeel<\/strong><\/h2>\n\n\n\n
Location: One Za\u2019abeel
Operating Hours: Daily, 6 am – 10 pm
Package: AED 125 per session (day pass access to fitness facilities)<\/p>\n","protected":false},"excerpt":{"rendered":"